Two days off diet. Weight down anyway. GPSing my run.

In Uncategorized on July 31, 2009 at 6:01 pm

We know this kind of thing happens.  I was out of town, not far, just a couple of hours and stayed in a hotel, ate at restaurants.  Pretty much ravenous yesterday and ate plenty.  Back on track today.  When I don’t run for a couple of days my joints and muscles have a chance to recover, so I can’t wait to run tonight.  Oh, I’ve got this little Garmin running thing…here it is, its called a Forerunner.  I used to only run on pre-measured courses but, since this device uses GPS to map me and track my distance and speed I can run wherever the hell I want and still know how good/bad to feel about my work out.  Have it charged up and ready to go for the first time in a year.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: